How Do I Know That I Am In Labor?

More signs of labor

Rupture of Membranes

Also known as "water breaking", the rupture of membranes occurs when the amniotic sac breaks. After your water breaks, you should go into labor within 24 hours. You should note, however, that not everyone's water breaks before active labor. According to some doctors, waters break only in 15% of women during the onset of labor.

If your water breaks while you are at home, notify your pregnancy caregiver and keep track of when that occurs, as well as the consistency and amount of amniotic fluid that has been discharged. Amniotic fluid should be clear and odorless, and will usually continue to leak until you deliver.

Regular Contractions and Dilation

The most used signs to confirm that you are in labor are the consistency of your contractions and dilation of your cervix. The cervix will steadily dilate, and it will continue to, until you are fully effaced. Your contractions will become more rhythmic and will begin to lengthen in time and in intensity. By using the Contraction Follow-up Chart, you can easily see and tell your caregiver about the progress of your labor.